Muhammad Ali, an American Heavyweight boxer said: "Impossible is just a big word thrown around by small men who find it easier to live the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing."
2013. december 6., péntek
Thursday- Fran, Snatch, Squat, Press
"Fran"
21-15-9reps 2'40
thruster, 95lbs
pull-up
Every 90" do:
20 double-under
1 snatch (ladder 132-198lbs)
Nincsenek megjegyzések:
Megjegyzés küldése